LADY FIT is an exclusive and private fitness studio where women of all ages and fitness levels are welcomed to enjoy our unique fitness classes and special training programs.
Our goal is to create a community centered on leading healthy and balanced lifestyle. Every week, our members enjoy private personal training, weight management and a wide range of group exercise classes such as Kangoo Jumps, Piloxing, P90X, Beam Fit, Zumba and more.
Our staff of qualified personal trainers and group instructors is fully dedicated to providing personalized and progressive fitness programming specifically for women and advisory training sessions that can deliver to each member the best combination workout in order to achieve their fitness goals.
Lady Fit tries to fill the gap for those women who need and want to work out in a supportive women’s only environment, who do not feel comfortable in a co-ed facility, but require more than just a few machines.
Whether you are a beginner or an athlete, come join us and let us prove to you that we are the best in delivering the results that you are looking for.